This 1:1 package teaches you everything you need for a grounded Fertility Awareness Method practice. The package ranges from 3-6 months depending on how you want to schedule it, and is a comprehensive, evidence-based education program with personalized support. Together, we’ll build a foundation of body literacy, hormonal understanding, and cycle confidence.

Fertility Awareness is a practice of Body Literacy, the living study of your body’s intelligent language.
It weaves together science, self-care, re-wilding, and empowerment.

What You’ll Learn
Through personalized sessions, teaching videos, and intentional support, you’ll learn how to:

• Naturally and confidently avoid pregnancy (up to 99.6% effective)

• Understand your hormonal patterns

• Prepare for conscious conception

• Use your cycle as a vital sign for whole-body health

• Work with your natural cycle phases and energies

• Deepen your connection to your body and its rhythms
  

By the End of Our Work Together, You Will

• Feel confident tracking your cycle for your specific goals (contraception, conception, hormonal, and more)

• Know exactly when in your cycle you can and cannot get pregnant

• Move away from relying on algorithms and apps that aren’t capturing your unique cycle accurately

• Understand your cycle patterns and rhythms in real time

• Have a body literacy tool to use through life's different stages and transitions

• Tap into each phase of your cycle with more ease, trust, and embodied awareness

What’s Included

• 1 × 90-minute initial intake call

• 4 × 60-minute follow-up calls (scheduled every 3 weeks)

• Teaching videos intentionally delivered during our time together

• Weekly Voxer support for questions and guidance

• Numerous resources sent your way to keep forever

Who This Is For

• Folks transitioning off hormonal birth control

• Those seeking natural birth contraception

• People preparing for pregnancy

• Teens, postpartum individuals, and those in perimenopause

• Anyone exploring hormone health and whole-being wellness

• Those curious about cycle syncing and living in rhythm with nature

• People ready to feel empowered in their health and reproductive decisions

Exchange:

• $1,200 for the package

• If cost is prohibitive, please reach out. Payment plants and other support are possible.

This journey is a compass for reclaiming sovereignty and power in your cycle’s wisdom, sexuality, and fertility (beyond having children).

want to learn more or ready to dive in?